by Helen Hoffses | Jan 25, 2023
There are a multitude of stories of folks who “had ADHD as a kid.” Now grown up, they manage to navigate the day to day without too much disruption by flying ever so slightly below the radar. Then, when “adulting” gets too hard, I hear from them. I recently... by Helen Hoffses | Aug 23, 2021
I hope you’ll join me as I share stories about parenting, living with ADHD, and how my life experiences have shaped me into the therapist I am today. With respect to personal disclosure as a therapist, the stories are share are for the purpose of providing... by Helen Hoffses | Aug 23, 2021
It’s hard to describe what it’s like dropping Moby* off at college for his second year. All week, he and I prepare for his return, doing laundry, going through clothes, checking toiletry items and supplies off the list. We always remind ourselves that anything you... by Helen Hoffses | Aug 11, 2021
While growing up, my family always went on a summer vacation. With nine children in all, the most economical way to travel was to camp. As we wound our way through the small farm towns of upstate NY and mountains of Vermont, the pop-up trailing behind us, we sang...